Food is such an essential part of our lives. Not only does it provide nourishment, but it also can bring people together. It is also a part of culture and tradition. And discovering new foods, recipes, and different ways to prepare foods is fun!
The word nosh can simply mean food or a snack and was derived from the Middle High German word naschen, which means to nibble. You will find healthy recipes on this page that will help to inspire you to cook and explore different cuisines.
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Behind the recipes
Hi, I’m Veronica
As a Registered Dietitian Nutritionist for over 20 years, cooking healthy meals has been my passion. And sharing my favorite nutritious and delicious recipes with you gives me joy! You will find recipes here that are full of flavor and have loads of nutritional benefits.