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–+ servings
chia pudding made with oat milk topped with fruit.

Simple Oat Milk Chia Pudding

Veronica Thompson
Oat Milk Chia Pudding is a healthy breakfast or snack high in fiber.
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Prep Time 5 minutes
Refrigeration Time 2 hours
Total Time 2 hours 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 2
Calories 227 kcal

Ingredients
  

  • ¼ cup chia seeds
  • 1 cup oat milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • toppings such as sliced banana, blueberries, etc

Instructions
 

  • Add chia seeds, oat milk, maple syrup, and vanilla extract to a small bowl.
  • Stir together, then pour into 2 mason jars and close with lids.
  • After 5 minutes, shake the containers for a few seconds to redisperse the chia seeds.
  • Than place the chia pudding in the refrigerator to chill or at least 2 hours or overnight.
  • Once you are ready to eat, add the fruit or other toppings of your choice and enjoy.

Notes

Variations

  • Add sliced bananas or half cup of blueberries once the chia pudding has set for 2 hours.

Storage Instructions

  • You can store the oat milk chia pudding in the refrigerator in an airtight container for up to 5-7 days. 
  • You can also freeze chia pudding. Once the chia pudding has thickened in the fridge for at least 2 hours, place it in the freezer. 

Nutrition

Calories: 227kcalCarbohydrates: 35gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 0.5gTrans Fat: 0.03gSodium: 62mgPotassium: 194mgFiber: 8gSugar: 22gVitamin A: 258IUVitamin C: 0.3mgCalcium: 329mgIron: 3mg
Keyword Chia Pudding with Oat Milk, Oat Milk Chia Pudding
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