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Low FODMAP taco seasoning in a small glass mason jar.

Low FODMAP Taco Seasoning

Veronica Thompson
You can still eat tacos by using this FODMAP-friendly taco seasoning!
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Total Time 5 minutes
Course Dinner
Cuisine Mexican Inspired
Servings 8
Calories 9 kcal

Ingredients
  

  • 2 tablespoons ancho chile powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon cayenne pepper optional

Instructions
 

  • In a small bowl, combine the ancho chile powder, cumin, oregano, paprika, and cayenne pepper (optional).
  • Stir the ingredients together until well combined.
  • If you are not using it immediately, transfer the low FODMAP taco seasoning to an airtight container for storage.

Notes

Yields 3 tablespoons; use 1.5 tablespoons per pound of meat. 
Store your low FODMAP taco seasoning in an airtight container in a cool, dry place for up to 6 months. 

Nutrition

Calories: 9kcalCarbohydrates: 2gProtein: 0.4gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 179mgPotassium: 58mgFiber: 1gSugar: 0.2gVitamin A: 753IUVitamin C: 0.1mgCalcium: 16mgIron: 1mg
Keyword Low FODMAP Taco Seasoning
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