Almond Butter Oatmeal
Almond Butter Oatmeal is a delicious and healthy breakfast option that can help fuel your day. Packed with protein, fiber, and healthy fats, this dish will satisfy you for hours.
Ingredients
- 1 cup water
- ¼ teaspoon salt
- ½ cup rolled oats
- ¼ cup almond milk or oat milk
- 1 tablespoon almond butter
- ½ teaspoon vanilla extract
- 1 teaspoons maple syrup
- 1 tablespoon sliced almonds
- 3 strawberries sliced
- 1 tablespoon ground flaxseeds or chia seeds
Instructions
- Add water and salt to a small pot and boil. Then stir in the oats.
- Reduce heat and cook for 3-5 minutes, stirring occasionally.
- In a small bowl, mix the almond butter, maple syrup, and vanilla extract until smooth.
- Once the oats are cooked, then stir in almond milk and cook through for 1 minute.
- Then remove the pot from the heat and stir in the almond butter mixture until combined.
- Serve the oatmeal in a bowl with sliced almonds, strawberries, and ground flaxseed. Top with additional almond butter if desired.
- Feel free to add other toppings, such as sliced bananas, cinnamon, or chocolate chips, for an even more delicious flavor. Add a splash of almond or oat milk to adjust to your preferred consistency.
Notes
Storage Instructions
While this recipe tastes best when eaten immediately, you can prepare it in advance. Store the cooked oatmeal in an airtight container for up to 5 days in the refrigerator. Reheat in the microwave for 1 minute. Keep the toppings, such as the fruit, sliced almonds, and ground flaxseed, and add when you are ready to eat. Diets: Low FODMAP, Vegetarian, Gluten-Free (using gluten-free oats), Vegan If you are following the Low FODMAP diet, avoid adding bananas or keep serving to ⅓ of the banana.Nutrition
Calories: 392kcalCarbohydrates: 43gProtein: 13gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gSodium: 681mgPotassium: 470mgFiber: 10gSugar: 8gVitamin A: 5IUVitamin C: 21mgCalcium: 217mgIron: 3mg
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