Nosh Nourish Wander
Cinnamon tea may be perfect if you need a warm beverage to enjoy. This tasty homemade tea is not only delicious but has powerful health benefits.
Is cinnamon tea good for you? Cinnamon tea is a healthy and delicious caffeine-free tea and also is low in calories before adding any sweeteners. In addition, it has outstanding health benefits.
- Water - Cinnamon Sticks - Honey, optional
First, add the cinnamon sticks and water to a small saucepan.
Bring the water to a boil, then reduce the heat to simmer gently for 15 minutes.
Then, remove the large cinnamon sticks with a slotted spoon and pour the tea through a strainer to catch any small pieces.
Lastly, Serve the cinnamon tea warm and with honey, if desired.