Nosh Nourish Wander
Easy Flaxseed Pudding is a heart-healthy breakfast or snack similar to chia pudding. Flaxseeds have outstanding nutritional and health benefits.
First, add the ground flaxseed, milk, maple syrup, and vanilla extract to a small bowl. Mix the ingredients.
Then pour the mixture into individual containers or mason jars and refrigerate covered with a lid or plastic wrap for 1 hour or overnight.
Then, once you are ready to serve, add your favorite toppings, such as fruit, yogurt, nuts, or granola.