High Protein Overnight Oats

Nosh Nourish Wander

High Protein Overnight Oats are a healthy breakfast option for those who want to feel energized throughout the day. They are so easy to prepare the night before and require minimal ingredients.

Ingredients for High Protein Overnight Oats – rolled oats – protein powder – ground flaxseeds – milk – Greek yogurt or plant-based yogurt – toppings such as fruit, nuts, or granola


First, add the old-fashioned oats, protein powder, and flaxseeds to a mason jar or container with a lid.


Then add the milk and yogurt and mix until the ingredients are combined. Cover with the lid and place in the refrigerator for at least 5 hours.


Before eating, add toppings such as fruit, nuts, or granola. If your overnight oats are too thick, stir in some extra milk.

How long are overnight oats good for? You can store high protein overnight oats for up to 5 days when stored in an airtight container in the refrigerator.

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