Healthy Mini Vegetable Frittatas

Why You'll Love These Frittatas

[{"selector":"#anim-e7ee3413-32ef-45de-807f-2f229899d200","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-005d2760-fd9b-40ed-ad0b-7a876efe15ff","keyframes":{"transform":["translate3d(0px, 227.22222%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e22c62c6-570f-4470-847b-0833a8c57686","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f76fc181-7909-47be-884f-e1e3452e2acb","keyframes":{"transform":["translate3d(0px, 524.95137%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b355e046-eecf-4263-9f22-3ce315400a11","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] These Healthy Mini Vegetable Frittatas make a great breakfast option to prepare ahead of time and grab out the door! You can warm them up or eat them cold. View More Arrow Get the recipe!

Ingredients

[{"selector":"#anim-ae657f16-6a35-4486-8102-7ff73421160b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ad93a3f-50c6-484a-81e1-a764b0680bd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get the recipe!

Healthy Mini Vegetable Frittatas

[{"selector":"#anim-106366eb-201b-4c99-9f10-8354485bfdd0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00de0688-6380-4189-baa1-f46c76e978d0","keyframes":{"transform":["translate3d(0px, -3101.05678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9adfa29e-616d-4fa7-bb54-96d15108b6f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db8ac7d4-bf15-4dc4-8b60-52c0a97e2364","keyframes":{"transform":["translate3d(0px, -793.80693%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4531dd87-2c95-4611-9c97-5052d40d3310","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd07d293-0164-4405-a870-9c1afc717304","keyframes":{"transform":["translate3d(0px, -2614.64688%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dec3eeb-f5e8-483e-b38a-338d478b4ef3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b88723e5-3d28-4cc6-9fae-60f2727f70c7","keyframes":{"transform":["translate3d(0px, -3908.73367%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-518eb204-9702-4f7b-8a98-54b0f55703b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e481638-6302-4ef9-8e1b-58921263dda5","keyframes":{"transform":["translate3d(0px, -3930.1624%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca2acb6c-717b-4d2d-aac3-8331a5bba9ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-273d77ec-36a0-4923-abeb-f205f4d5e620","keyframes":{"transform":["translate3d(0px, -2619.19227%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9b95af3-c6ca-474a-9a0a-55f5216267e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d09af4a3-6996-49d2-b8e4-05640a585d43","keyframes":{"transform":["translate3d(0px, -4480.16306%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4bac329-75d9-439f-9a28-9944d2da7baa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7aa0678-4a26-4aba-a430-82d5ea2aedcb","keyframes":{"transform":["translate3d(0px, -3253.60711%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77ea25df-0484-48bc-a9f5-9a8d1e855bc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a8e7f75-18b7-4629-90b4-3e84dcfdf095","keyframes":{"transform":["translate3d(0px, -4473.0203%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c7ad07d-95c6-4d9f-8e10-d70fd3d41922","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tap here for recipe Yield 16 frittatas Type Vegetarian Time 37 minutes Level Beginner Arrow

1

[{"selector":"#anim-61c47988-89cf-4aab-bb4d-f4d11f4faca9","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-464d666b-da2a-42a8-9f5d-c0fb53050190","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff04bfc5-2326-43bd-ab51-abb8c2fa8024","keyframes":{"transform":["translate3d(0px, -1164.93878%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow In a medium bowl, beat eggs, egg whites, water, salt, and pepper with a whisk until blended.

2

[{"selector":"#anim-f8396e43-4d31-48a0-bdf0-6d6b883c7f22","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ceaa186-07f0-4d64-96d2-1e92f73bf446","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baacca17-196f-4c50-8001-21062765efa2","keyframes":{"transform":["translate3d(0px, -549.23759%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow Stir in spinach, artichoke hearts, feta, roasted red peppers, red onion, and cream cheese, mixing well.

3

[{"selector":"#anim-16832a6b-ffe6-4cfb-97d2-ab2240458829","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-187b6818-6546-4c35-86fa-d226194954b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-820b68ca-7025-43a4-817b-d6325a70deba","keyframes":{"transform":["translate3d(0px, -520.38737%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow Then, spoon the mixture into muffin cups using a ¼ measuring cup. Click for recipe

4

[{"selector":"#anim-7703a1bd-1f60-4bf9-822b-1dbc5c7aeb10","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ead924b3-c04c-4acd-ad97-1b7d619a21d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f85e5218-6f5a-4127-90f9-7c1881898913","keyframes":{"transform":["translate3d(0px, -614.85659%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow Bake until set, about 18 to 22 minutes.

To make this delicious, high protein breakfast, get the recipe link below!

[{"selector":"#anim-27cd9865-cda4-4e55-b414-47484bc6a607","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f531ed5b-9dcf-414c-ace4-a1fc0045170e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27e4ebf0-c128-40d0-9813-cb6aa8696119","keyframes":{"transform":["translate3d(0px, -401.46198%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Click here

Healthy Mini Vegetable Frittatas

Why You'll Love These Frittatas

Ingredients

- Eggs - Spinach - Artichoke hearts - Feta - Roasted red peppers - Red onion - Cream cheese

Healthy Mini Vegetable Frittatas

1

Beat the eggs

2

Add the vegetables and cheese

3

Spoon in the mixture into muffin tin

4

Bake for 18-22 minutes

To make this delicious, high protein breakfast, get the recipe link below!