15 Clean Eating Snacks

Clean Eating focuses on eating whole foods such as fresh fruits and vegetables, nourishing foods, and more plant-based foods.

What is clean eating?

- Clean eating foods are  loaded with vital nutrients such as vitamins and minerals to help our bodies stay healthy. - And can improve heart health!

What are the benefits of clean eating?

Ok, now that we understand the concept of clean eating we can get to those tasty, clean eating snacks.

What are some healthy clean eating snack ideas?

1. Oranges

Oranges are high in vitamin C, but they are also a good source of fiber, thiamine, folate, potassium, and antioxidants.

2. Apples and Natural Peanut Butter

Apples are high in fiber, and one medium apple has about 4.4 grams of fiber! And nut butter is high in protein.

3. Avocado Toast

- One serving of avocado, which is one-fifth of an avocado, has 3 grams of fiber, 6 grams of healthy fats. - Whole grain bread is high in fiber and iron.

For more healthy clean eating snack ideas, read the 15 Simple Clean Eating Snacks  to Add to Your Day on Nosh Nourish Wander! Click the link below!